Description
Toor Dal is not only delicious but also has nutritional value. It contains a good amount of fiber. It is an excellent source of nutrients and plant protein, and it also contains dietary fiber. In essence, legumes are Nutritious, although they represent a low-fat and low-cholesterol alternative. Legumes such as toor dal provide essential nutrients, fiber, and protein for vegetarians. Toor dal rich in protein, vitamins, and iron is often served with rich spices over rice and Rotis.
