Description
Cashew nuts contain vitamins and minerals which help to boost a healthy blood and immune system. Cashews contains copper and iron, which aid the body in forming and utilising red blood cells promoting the health of blood vessels, Nerves, the immune system and bones. Cashews are widely used as an ingredient. They can be eaten on their own as a snack or as an ingredient in various sweet and savoury dishes To adding flavor and enhance the taste of the dish.
